Joe Watts

Log

Date Distance Time Pace Comments Action
09/01/22 3,000m 12:42.4 2:07.0 View workout
08/31/22 3,092m 12:09.6 1:57.9 View workout
08/31/22 3,281m 15:18.2 2:19.9 View workout
08/30/22 3,000m 12:44.3 2:07.3 View workout
08/29/22 4,262m 16:12.6 1:54.1 View workout
08/29/22 3,089m 13:10.1 2:07.8 View workout
08/27/22 7,000m 29:24.3 2:06.0 View workout
08/26/22 5,000m 19:54.1 1:59.4 View workout
08/25/22 250m 1:00.5 2:01.0

250 Intervals
erg.zone

View workout
08/25/22 3,117m 11:37.1 1:51.8 View workout
08/25/22 1,000m 4:07.3 2:03.6 View workout
08/25/22 3,017m 12:56.4 2:08.6 View workout
08/24/22 5,000m 20:00.1 2:00.0 View workout
08/24/22 5,044m 21:45.1 2:09.3 View workout
08/23/22 5,018m 20:38.1 2:03.3 View workout
08/23/22 1,250m 4:53.9 1:57.5 View workout
08/22/22 3,103m 12:00.0 1:56.0 View workout
08/20/22 738m 3:57.3 2:40.7 View workout
08/20/22 6,338m 30:00.0 2:22.0 View workout
08/19/22 5,000m 21:37.3 2:09.7 View workout