Joe Watts

Log

Date Workout Score Ave Comments Action
06/21/23 10x500m/1:00r 22:51.9 2:17.1 View workout
06/20/23 v500m/1:00r...6 5,250m 2:12.5

1000 intervals

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06/19/23 v500m/1:00r...9 6,750m 2:13.3

3x 500/750/1000

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06/16/23 v500m/1:00r...6 5,250m 2:15.4

1000 intervals

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06/15/23 v500m/1:00r...4 2,750m 2:19.3

3x 500/750/1000

View workout
06/14/23 v500m/1:00r...7 5,000m 2:22.5

3x 500/750/1000

View workout
06/13/23 v500m/1:00r...3 1,669m 2:31.1

Ladder 500 - 2000

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06/12/23 v500m/1:00r...4 3,500m 2:21.6

Ladder 500 - 2000

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06/12/23 4x500m/1:00r 9:54.6 2:28.6 View workout
06/09/23 14:51 3,014m 2:27.9 View workout
06/07/23 10x500m/1:00r 22:41.9 2:16.1 View workout
06/06/23 4x500m/1:00r 9:39.1 2:24.7 View workout
06/04/23 v500m/1:00r...3 2,250m 2:23.1

1000 intervals

View workout
06/01/23 5x500m/1:00r 11:38.7 2:19.7 View workout
05/30/23 4x500m/1:00r 9:10.6 2:17.6 View workout
05/26/23 2:10 527m 2:03.5 View workout
05/25/23 4x500m/1:00r 9:21.6 2:20.4 View workout
05/24/23 2:34 520m 2:28.1 View workout
05/24/23 4:42 1,019m 2:18.4 View workout
05/24/23 7:02 1,461m 2:24.5 View workout
05/24/23 5x500m/1:00r 11:37.6 2:19.5 View workout
05/22/23 v500m/2:00r...5 2,500m 2:12.9

Weight Intervals

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05/21/23 9:00 2,012m 2:14.1 View workout
05/12/23 v500m/1:00r...6 5,250m 2:18.0

1000 intervals

View workout
05/11/23 9:26 2,011m 2:20.8 View workout