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Log

Date Distance Time Pace Comments Action
12/16/22 5,000m 21:03.8 2:06.3 View workout
12/16/22 3,000m 13:24.2 2:14.0 View workout
12/15/22 5,000m 22:12.2 2:13.2 View workout
12/14/22 5,000m 21:44.2 2:10.4 View workout
12/13/22 5,000m 22:08.3 2:12.8 View workout
12/12/22 2,500m 10:37.4 2:07.4 View workout
12/12/22 2,500m 10:53.7 2:10.7 View workout
12/12/22 5,000m 21:31.2 2:09.1 View workout
12/09/22 5,000m 22:13.4 2:13.3 View workout
12/07/22 2,000m 10:16.8 2:34.2 View workout
12/06/22 5,000m 24:01.6 2:24.1 View workout
12/05/22 5,000m 22:11.7 2:13.1 View workout
12/03/22 5,000m 21:12.3 2:07.2

Ladder 500 - 1500

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12/02/22 4,000m 15:43.2 1:57.9 View workout
12/02/22 5,000m 21:19.6 2:07.9

Ladder 500 - 1500

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11/30/22 3,000m 13:42.5 2:17.0

500 & 750

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11/29/22 4,000m 18:15.3 2:16.9 View workout
11/23/22 5,000m 21:55.2 2:11.5 View workout
11/21/22 1,044m 4:39.3 2:13.7 View workout
11/21/22 3,000m 13:25.8 2:14.3 View workout