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Log

Date Workout Score Ave Comments Action
12/28/22 6x500m/1:00r 13:32.3 2:15.3 View workout
12/28/22 5x500m/1:00r 11:13.6 2:14.7 View workout
12/27/22 30:06 6,762m 2:13.5 View workout
12/26/22 v500m/1:00r...5 5,000m 2:07.2

Ladder 500 - 1500

 View workout
12/24/22 v500m/1:00r...5 5,000m 2:28.8

Ladder 500 - 1500

 View workout
12/23/22 10x500m/1:00r 21:19.9 2:07.9 View workout
12/22/22 22:33 5,025m 2:14.6 View workout
12/21/22 10:46 2,527m 2:07.8 View workout
12/21/22 5x500m/1:00r 10:12.9 2:02.5 View workout
12/20/22 v500m/1:00r...5 5,000m 2:19.2

Ladder 500 - 1500

 View workout
12/19/22 20:48 20:48.4 2:04.8 View workout
12/18/22 12x500m/1:00r 26:40.8 2:13.4 View workout
12/17/22 v500m/2:40r...5 2,500m 2:08.4 View workout
12/16/22 8:44 2,018m 2:09.8 View workout
12/16/22 10x500m/1:00r 21:03.8 2:06.3 View workout
12/16/22 4x750m/1:00r 13:24.2 2:14.0 View workout
12/15/22 10x500m/1:00r 22:12.2 2:13.2 View workout
12/14/22 5x1000m/1:30r 21:44.2 2:10.4 View workout
12/13/22 5000m 22:08.3 2:12.8 View workout
12/12/22 5x500m/1:00r 10:37.4 2:07.4 View workout
12/12/22 5x500m/1:00r 10:53.7 2:10.7 View workout
12/12/22 10x500m/1:00r 21:31.2 2:09.1 View workout
12/09/22 22:13 22:13.4 2:13.3 View workout
12/07/22 2x1000m/2:00r 10:16.8 2:34.2 View workout
12/06/22 10x500m/1:00r 24:01.6 2:24.1 View workout