Matthew Spence
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/23/24 | 401c | 29:46.9 | 2:16.3 | RowErg | View workout | |
| 10/29/23 | 10000m | 42:53.0 | 2:08.6 | RowErg | View workout | |
| 10/10/23 | 10000m | 42:21.8 | 2:07.0 | RowErg | View workout | |
| 07/02/23 | 1:31:11.8 | 21,097m | 2:09.6 | RowErg | View workout | |
| 06/24/23 | 1:03:51.0 | 15,000m | 2:07.7 | RowErg | View workout | |
| 06/17/23 | 42:29.3 | 10,000m | 2:07.4 | RowErg | View workout | |
| 05/30/23 | 43:29.4 | 10,000m | 2:10.4 | RowErg | View workout | |
| 05/30/23 | 30:51.0 | 7,500m | 2:03.4 | RowErg | View workout | |
| 07/21/20 | 8000m | 32:39.6 | 2:02.4 | RowErg | View workout | |
| 07/20/20 | 10000m | 40:14.8 | 2:00.7 | RowErg | View workout | |
| 07/17/20 | 8000m | 32:39.4 | 2:02.4 | RowErg | View workout | |
| 07/15/20 | 25:00 | 6,047m | 2:04.0 | RowErg | View workout | |
| 07/14/20 | 8x500m/2:00r | 14:26.3 | 1:48.2 | RowErg | View workout | |
| 07/13/20 | 10000m | 40:37.9 | 2:01.8 | RowErg | View workout | |
| 07/10/20 | 7x500m/2:00r | 12:38.1 | 1:48.3 | RowErg | View workout | |
| 07/09/20 | 8000m | 32:31.2 | 2:01.9 | RowErg | View workout | |
| 07/09/20 | 1:00 | 192m | 2:36.7 | RowErg | View workout | |
| 07/08/20 | 3x2000m/4:00r | 22:53.3 | 1:54.4 | RowErg | View workout | |
| 07/06/20 | 9500m | 38:37.1 | 2:01.9 | RowErg | View workout | |
| 07/03/20 | 2x10:00/2:00r | 4,994m | 2:00.1 | RowErg | View workout | |
| 07/02/20 | 8000m | 32:37.9 | 2:02.3 | RowErg | View workout | |
| 07/02/20 | 0:42 | 50m | 7:01.0 | RowErg | View workout | |
| 07/01/20 | 8000m | 32:33.1 | 2:02.0 | RowErg | View workout | |
| 06/30/20 | 4x800m/2:00r | 11:47.6 | 1:50.5 | RowErg | View workout | |
| 06/29/20 | 9000m | 36:40.4 | 2:02.2 | RowErg | View workout |