Gus O’Connor
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/16/23 | 500m | 3:19.5 | 3:19.5 | RowErg | View workout | |
| 01/15/23 | 500m | 3:18.8 | 3:18.8 | RowErg | View workout | |
| 01/14/23 | 500m | 3:28.3 | 3:28.3 | RowErg | View workout | |
| 01/13/23 | 500m | 3:20.0 | 3:20.0 | RowErg | View workout | |
| 01/12/23 | 500m | 3:20.8 | 3:20.8 | RowErg | View workout | |
| 01/11/23 | 500m | 3:29.2 | 3:29.2 | RowErg | View workout | |
| 01/10/23 | 500m | 3:26.0 | 3:26.0 | RowErg | View workout | |
| 01/09/23 | 500m | 3:27.6 | 3:27.6 | RowErg | View workout | |
| 01/08/23 | 500m | 3:29.5 | 3:29.5 | RowErg | View workout | |
| 01/07/23 | 500m | 3:24.1 | 3:24.1 | RowErg | View workout | |
| 01/06/23 | 500m | 3:40.9 | 3:40.9 | RowErg | View workout | |
| 01/05/23 | 500m | 3:18.4 | 3:18.4 | RowErg | View workout | |
| 01/04/23 | 500m | 3:18.8 | 3:18.8 | RowErg | View workout | |
| 01/03/23 | 500m | 3:20.4 | 3:20.4 | RowErg | View workout | |
| 01/02/23 | 500m | 3:31.2 | 3:31.2 | RowErg | View workout | |
| 01/01/23 | 500m | 3:47.2 | 3:47.2 | RowErg | View workout | |
| 12/27/22 | 1,000m | 8:10.2 | 4:05.1 | RowErg | View workout | |
| 12/26/22 | 250m | 1:56.0 | 3:52.0 | RowErg | View workout | |
| 12/26/22 | 750m | 5:58.1 | 3:58.7 | RowErg | View workout | |
| 12/23/22 | 750m | 5:34.0 | 3:42.6 | RowErg | View workout |