Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/24 |
1,000m |
6:22.2 |
3:11.1 |
RowErg |
Hwt |
View workout
|
04/28/24 |
1,000m |
6:26.4 |
3:13.2 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,000m |
6:24.2 |
3:12.1 |
RowErg |
Hwt |
View workout
|
04/13/24 |
1,000m |
6:41.6 |
3:20.8 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,000m |
6:29.0 |
3:14.5 |
RowErg |
Hwt |
View workout
|
04/09/24 |
1,000m |
6:49.2 |
3:24.6 |
RowErg |
Hwt |
View workout
|
04/07/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Hwt |
View workout
|
04/05/24 |
1,000m |
6:28.3 |
3:14.1 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,000m |
6:28.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
04/01/24 |
1,000m |
6:26.0 |
3:13.0 |
RowErg |
Hwt |
View workout
|
03/31/24 |
1,000m |
6:54.5 |
3:27.2 |
RowErg |
Hwt |
View workout
|
03/30/24 |
1,000m |
6:02.7 |
3:01.3 |
RowErg |
Hwt |
View workout
|
03/28/24 |
500m |
3:07.6 |
3:07.6 |
RowErg |
Hwt |
View workout
|
03/26/24 |
1,000m |
6:27.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,500m |
9:54.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,500m |
9:44.3 |
3:14.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,500m |
9:44.7 |
3:14.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,500m |
9:54.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
9:35.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|