Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/24 |
1,000m |
6:27.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
03/25/24 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
03/20/24 |
1,500m |
9:54.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
03/18/24 |
1,500m |
9:44.3 |
3:14.7 |
RowErg |
Hwt |
View workout
|
03/17/24 |
1,500m |
9:44.7 |
3:14.9 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,500m |
9:54.0 |
3:18.0 |
RowErg |
Hwt |
View workout
|
03/15/24 |
1,500m |
9:35.4 |
3:11.8 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,000m |
6:19.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
5:43.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
5:54.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,000m |
6:21.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,000m |
6:27.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,000m |
6:21.1 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
6:27.1 |
3:13.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
500m |
3:10.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,000m |
6:08.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,000m |
6:02.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|