Gus O’Connor
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
09/01/23 | 750m | 4:34.7 | 3:03.1 | RowErg | View workout | |
08/30/23 | 500m | 3:00.9 | 3:00.9 | RowErg | View workout | |
08/28/23 | 750m | 4:54.7 | 3:16.4 | RowErg | View workout | |
08/24/23 | 750m | 5:01.6 | 3:21.0 | RowErg | View workout | |
08/23/23 | 750m | 4:58.9 | 3:19.2 | RowErg | View workout | |
08/22/23 | 750m | 4:57.6 | 3:18.4 | RowErg | View workout | |
08/21/23 | 750m | 4:56.8 | 3:17.8 | RowErg | View workout | |
08/20/23 | 750m | 4:57.6 | 3:18.4 | RowErg | View workout | |
08/18/23 | 750m | 4:50.0 | 3:13.3 | RowErg | View workout | |
08/15/23 | 750m | 4:48.3 | 3:12.2 | RowErg | View workout | |
08/14/23 | 750m | 4:51.8 | 3:14.5 | RowErg | View workout | |
08/10/23 | 750m | 4:46.1 | 3:10.7 | RowErg | View workout | |
08/08/23 | 750m | 4:52.0 | 3:14.6 | RowErg | View workout | |
08/03/23 | 750m | 4:58.8 | 3:19.2 | RowErg | View workout | |
08/01/23 | 750m | 4:46.6 | 3:11.0 | RowErg | View workout | |
07/28/23 | 625m | 3:49.9 | 3:03.9 | RowErg | View workout | |
07/27/23 | 625m | 5:39.8 | 4:31.8 | RowErg | View workout | |
07/25/23 | 750m | 4:27.3 | 2:58.2 | RowErg | View workout | |
07/20/23 | 750m | 4:46.2 | 3:10.8 | RowErg | View workout | |
07/18/23 | 750m | 4:43.5 | 3:09.0 | RowErg | View workout |