Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/24 |
1,000m |
6:22.8 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
6:18.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
6:27.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
6:15.9 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
6:21.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
750m |
4:46.9 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
750m |
4:25.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
6:07.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
6:19.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
6:16.6 |
3:08.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,000m |
6:24.6 |
3:12.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
6:13.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
750m |
4:51.3 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/01/24 |
750m |
4:39.3 |
3:06.2 |
RowErg |
Hwt |
View workout
|
01/31/24 |
750m |
4:26.3 |
2:57.5 |
RowErg |
Hwt |
View workout
|
01/30/24 |
750m |
4:50.2 |
3:13.4 |
RowErg |
Hwt |
View workout
|
01/29/24 |
750m |
4:46.9 |
3:11.2 |
RowErg |
Hwt |
View workout
|
01/26/24 |
750m |
4:50.0 |
3:13.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
750m |
4:48.7 |
3:12.4 |
RowErg |
Hwt |
View workout
|
01/24/24 |
750m |
4:38.0 |
3:05.3 |
RowErg |
Hwt |
View workout
|