Gus O’Connor
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/04/24 | 500m | 3:03.5 | 3:03.5 | RowErg | View workout | |
| 01/03/24 | 500m | 3:02.9 | 3:02.9 | RowErg | View workout | |
| 01/02/24 | 500m | 3:05.9 | 3:05.9 | RowErg | View workout | |
| 01/01/24 | 500m | 3:11.0 | 3:11.0 | RowErg | View workout | |
| 12/28/23 | 500m | 3:12.1 | 3:12.1 | RowErg | View workout | |
| 12/23/23 | 500m | 3:11.2 | 3:11.2 | RowErg | View workout | |
| 12/21/23 | 750m | 4:40.0 | 3:06.6 | RowErg | View workout | |
| 12/19/23 | 750m | 4:42.8 | 3:08.5 | RowErg | View workout | |
| 12/14/23 | 500m | 3:03.3 | 3:03.3 | RowErg | View workout | |
| 12/12/23 | 500m | 3:07.6 | 3:07.6 | RowErg | View workout | |
| 11/02/23 | 750m | 4:38.4 | 3:05.6 | RowErg | View workout | |
| 10/31/23 | 750m | 4:37.7 | 3:05.1 | RowErg | View workout | |
| 10/25/23 | 1,500m | 9:57.9 | 3:19.3 | RowErg | View workout | |
| 10/14/23 | 1,125m | 6:58.7 | 3:06.0 | RowErg | View workout | |
| 10/13/23 | 1,125m | 6:58.6 | 3:06.0 | RowErg | View workout | |
| 10/11/23 | 1,125m | 7:03.8 | 3:08.3 | RowErg | View workout | |
| 10/09/23 | 1,125m | 6:59.6 | 3:06.4 | RowErg | View workout | |
| 10/07/23 | 1,125m | 7:15.1 | 3:13.3 | RowErg | View workout | |
| 10/07/23 | 1,125m | 7:10.4 | 3:11.2 | RowErg | View workout | |
| 10/04/23 | 1,125m | 7:17.3 | 3:14.3 | RowErg | View workout |