Gus O’Connor
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 750m | 4:52.7 | 3:15.1 | RowErg | View workout | |
| 01/22/24 | 750m | 4:45.8 | 3:10.5 | RowErg | View workout | |
| 01/19/24 | 750m | 4:43.6 | 3:09.0 | RowErg | View workout | |
| 01/18/24 | 750m | 4:45.8 | 3:10.5 | RowErg | View workout | |
| 01/17/24 | 750m | 4:36.6 | 3:04.4 | RowErg | View workout | |
| 01/16/24 | 750m | 4:47.1 | 3:11.4 | RowErg | View workout | |
| 01/15/24 | 750m | 4:51.3 | 3:14.2 | RowErg | View workout | |
| 01/12/24 | 750m | 4:44.4 | 3:09.6 | RowErg | View workout | |
| 01/11/24 | 750m | 4:45.6 | 3:10.4 | RowErg | View workout | |
| 01/10/24 | 750m | 4:38.6 | 3:05.7 | RowErg | View workout | |
| 01/09/24 | 750m | 4:48.3 | 3:12.2 | RowErg | View workout | |
| 01/08/24 | 750m | 4:45.4 | 3:10.2 | RowErg | View workout | |
| 01/05/24 | 500m | 3:07.1 | 3:07.1 | RowErg | View workout | |
| 01/04/24 | 500m | 3:03.5 | 3:03.5 | RowErg | View workout | |
| 01/03/24 | 500m | 3:02.9 | 3:02.9 | RowErg | View workout | |
| 01/02/24 | 500m | 3:05.9 | 3:05.9 | RowErg | View workout | |
| 01/01/24 | 500m | 3:11.0 | 3:11.0 | RowErg | View workout | |
| 12/28/23 | 500m | 3:12.1 | 3:12.1 | RowErg | View workout | |
| 12/23/23 | 500m | 3:11.2 | 3:11.2 | RowErg | View workout | |
| 12/21/23 | 750m | 4:40.0 | 3:06.6 | RowErg | View workout |