Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/23 |
1,125m |
7:17.9 |
3:14.6 |
RowErg |
Hwt |
View workout
|
09/30/23 |
1,000m |
6:28.6 |
3:14.3 |
RowErg |
Hwt |
View workout
|
09/29/23 |
1,000m |
6:23.0 |
3:11.5 |
RowErg |
Hwt |
View workout
|
09/28/23 |
1,500m |
9:52.8 |
3:17.6 |
RowErg |
Hwt |
View workout
|
09/26/23 |
1,500m |
9:59.3 |
3:19.7 |
RowErg |
Hwt |
View workout
|
09/25/23 |
1,000m |
6:21.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
09/24/23 |
1,000m |
6:19.2 |
3:09.6 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,000m |
6:22.3 |
3:11.1 |
RowErg |
Hwt |
View workout
|
09/22/23 |
1,000m |
6:18.5 |
3:09.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,000m |
6:07.5 |
3:03.7 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,000m |
6:44.7 |
3:22.3 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,000m |
6:10.2 |
3:05.1 |
RowErg |
Hwt |
View workout
|
09/18/23 |
1,000m |
6:22.5 |
3:11.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
1,000m |
6:24.2 |
3:12.1 |
RowErg |
Hwt |
View workout
|
09/16/23 |
1,000m |
6:27.3 |
3:13.6 |
RowErg |
Hwt |
View workout
|
09/15/23 |
1,000m |
6:28.5 |
3:14.2 |
RowErg |
Hwt |
View workout
|
09/08/23 |
1,000m |
6:19.9 |
3:09.9 |
RowErg |
Hwt |
View workout
|
09/06/23 |
1,000m |
6:24.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
6:27.8 |
3:13.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
1,000m |
6:29.4 |
3:14.7 |
RowErg |
Hwt |
View workout
|