Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/23/24 |
1,000m |
6:25.2 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
6:22.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,000m |
6:07.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
6:01.3 |
3:00.6 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,000m |
6:04.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
6:05.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
6:10.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|
02/16/24 |
1,000m |
6:22.8 |
3:11.4 |
RowErg |
Hwt |
View workout
|
02/15/24 |
1,000m |
6:18.8 |
3:09.4 |
RowErg |
Hwt |
View workout
|
02/14/24 |
1,000m |
6:27.9 |
3:13.9 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
6:15.9 |
3:07.9 |
RowErg |
Hwt |
View workout
|
02/12/24 |
1,000m |
6:21.0 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/11/24 |
750m |
4:46.9 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/10/24 |
750m |
4:25.5 |
2:57.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
1,000m |
6:07.9 |
3:03.9 |
RowErg |
Hwt |
View workout
|
02/08/24 |
1,000m |
6:19.4 |
3:09.7 |
RowErg |
Hwt |
View workout
|
02/07/24 |
1,000m |
6:16.6 |
3:08.3 |
RowErg |
Hwt |
View workout
|
02/06/24 |
1,000m |
6:24.6 |
3:12.3 |
RowErg |
Hwt |
View workout
|
02/05/24 |
1,000m |
6:13.4 |
3:06.7 |
RowErg |
Hwt |
View workout
|
02/02/24 |
750m |
4:51.3 |
3:14.2 |
RowErg |
Hwt |
View workout
|