Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/24 |
1,000m |
6:19.7 |
3:09.8 |
RowErg |
Hwt |
View workout
|
03/10/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
1,000m |
5:43.5 |
2:51.7 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,000m |
5:54.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/04/24 |
1,000m |
6:21.6 |
3:10.8 |
RowErg |
Hwt |
View workout
|
03/02/24 |
1,000m |
6:27.6 |
3:13.8 |
RowErg |
Hwt |
View workout
|
02/29/24 |
1,000m |
6:28.7 |
3:14.3 |
RowErg |
Hwt |
View workout
|
02/28/24 |
1,000m |
6:28.4 |
3:14.2 |
RowErg |
Hwt |
View workout
|
02/27/24 |
1,000m |
6:21.1 |
3:10.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,000m |
6:27.1 |
3:13.5 |
RowErg |
Hwt |
View workout
|
02/25/24 |
500m |
3:10.8 |
3:10.8 |
RowErg |
Hwt |
View workout
|
02/25/24 |
1,000m |
6:08.3 |
3:04.1 |
RowErg |
Hwt |
View workout
|
02/24/24 |
1,000m |
6:02.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|
02/23/24 |
1,000m |
6:25.2 |
3:12.6 |
RowErg |
Hwt |
View workout
|
02/22/24 |
1,000m |
6:22.4 |
3:11.2 |
RowErg |
Hwt |
View workout
|
02/21/24 |
1,000m |
6:07.2 |
3:03.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
1,000m |
6:01.3 |
3:00.6 |
RowErg |
Hwt |
View workout
|
02/19/24 |
1,000m |
6:04.4 |
3:02.2 |
RowErg |
Hwt |
View workout
|
02/18/24 |
1,000m |
6:05.2 |
3:02.6 |
RowErg |
Hwt |
View workout
|
02/17/24 |
1,000m |
6:10.8 |
3:05.4 |
RowErg |
Hwt |
View workout
|