Gus O’Connor
Log
Date | Distance | Time | Pace | Type | Comments | Action |
---|---|---|---|---|---|---|
03/20/23 | 500m | 3:15.2 | 3:15.2 | RowErg | View workout | |
03/19/23 | 500m | 3:03.9 | 3:03.9 | RowErg | View workout | |
03/18/23 | 500m | 3:28.0 | 3:28.0 | RowErg | View workout | |
03/17/23 | 500m | 3:16.8 | 3:16.8 | RowErg | View workout | |
03/16/23 | 500m | 3:20.0 | 3:20.0 | RowErg | View workout | |
03/15/23 | 500m | 3:18.1 | 3:18.1 | RowErg | View workout | |
03/14/23 | 250m | 1:37.8 | 3:15.6 | RowErg | View workout | |
03/13/23 | 250m | 1:33.5 | 3:07.0 | RowErg | View workout | |
03/12/23 | 1,000m | 6:10.8 | 3:05.4 | RowErg | View workout | |
03/09/23 | 250m | 1:27.5 | 2:55.0 | RowErg | View workout | |
03/07/23 | 500m | 3:05.8 | 3:05.8 | RowErg | View workout | |
03/04/23 | 500m | 3:20.7 | 3:20.7 | RowErg | View workout | |
03/02/23 | 250m | 1:39.4 | 3:18.8 | RowErg | View workout | |
02/28/23 | 250m | 1:45.3 | 3:30.6 | RowErg | View workout | |
02/27/23 | 250m | 1:45.5 | 3:31.0 | RowErg | View workout | |
02/11/23 | 500m | 3:21.2 | 3:21.2 | RowErg | View workout | |
02/09/23 | 500m | 3:07.4 | 3:07.4 | Slides | View workout | |
02/08/23 | 500m | 3:17.7 | 3:17.7 | Slides | View workout | |
02/07/23 | 500m | 3:08.1 | 3:08.1 | Slides | View workout | |
02/05/23 | 500m | 3:09.4 | 3:09.4 | Slides | View workout |