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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gus O’Connor

Log

Date Distance Time Pace Comments Action
09/24/20 1,625m 9:51.1 3:01.8 View workout
09/22/20 5,000m 34:18.8 3:25.8 View workout
09/20/20 3,000m 18:54.0 3:09.0 View workout
09/18/20 3,000m 19:31.8 3:15.3 View workout
09/17/20 3,000m 19:20.0 3:13.3 View workout
09/15/20 3,000m 20:04.0 3:20.6 View workout
09/13/20 3,000m 20:02.5 3:20.4 View workout
09/12/20 3,000m 19:09.8 3:11.6 View workout
09/11/20 2,053m 14:09.0 3:26.7 View workout
09/09/20 2,028m 14:34.2 3:35.5 View workout
09/07/20 1,626m 11:07.2 3:25.1 View workout
09/06/20 1,625m 11:26.2 3:31.1 View workout
09/05/20 2,424m 16:34.9 3:25.2 View workout
09/01/20 4,125m 27:39.8 3:21.1 View workout
08/31/20 2,400m 16:36.2 3:27.5 View workout
08/30/20 2,400m 16:35.1 3:27.3 View workout
08/29/20 2,024m 14:00.0 3:27.5 View workout
08/28/20 2,400m 14:54.5 3:06.3 View workout
08/27/20 4,125m 27:44.8 3:21.7 View workout
08/26/20 2,030m 13:01.2 3:12.4 View workout