Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/10/20 |
1,100m |
6:43.6 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/09/20 |
1,100m |
6:45.0 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/08/20 |
1,100m |
6:28.8 |
2:56.7 |
RowErg |
Hwt |
View workout
|
11/07/20 |
1,100m |
6:42.6 |
3:03.0 |
RowErg |
Hwt |
View workout
|
11/06/20 |
1,100m |
6:36.3 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/05/20 |
1,100m |
6:45.8 |
3:04.4 |
RowErg |
Hwt |
View workout
|
11/04/20 |
1,100m |
6:37.5 |
3:00.6 |
RowErg |
Hwt |
View workout
|
11/03/20 |
1,100m |
6:40.7 |
3:02.1 |
RowErg |
Hwt |
View workout
|
11/02/20 |
1,100m |
6:44.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
11/01/20 |
1,100m |
6:36.2 |
3:00.0 |
RowErg |
Hwt |
View workout
|
10/30/20 |
1,100m |
6:43.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,100m |
6:43.5 |
3:03.4 |
RowErg |
Hwt |
View workout
|
10/29/20 |
1,757m |
11:00.0 |
3:07.8 |
RowErg |
Hwt |
View workout
|
10/27/20 |
5,000m |
30:33.6 |
3:03.3 |
RowErg |
Hwt |
View workout
|
10/26/20 |
4,000m |
24:58.5 |
3:07.3 |
RowErg |
Hwt |
View workout
|
10/25/20 |
3,000m |
18:30.7 |
3:05.1 |
RowErg |
Hwt |
View workout
|
10/23/20 |
2,000m |
11:44.2 |
2:56.0 |
RowErg |
Hwt |
View workout
|
10/22/20 |
3,000m |
18:34.1 |
3:05.6 |
RowErg |
Hwt |
View workout
|
10/21/20 |
4,000m |
24:44.0 |
3:05.5 |
RowErg |
Hwt |
View workout
|
10/20/20 |
5,000m |
31:01.3 |
3:06.1 |
RowErg |
Hwt |
View workout
|