Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/20 |
3,270m |
20:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,100m |
6:23.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,100m |
6:25.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,100m |
6:25.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,100m |
5:59.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,100m |
6:12.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|
11/24/20 |
1,100m |
6:29.9 |
2:57.2 |
RowErg |
Hwt |
View workout
|
11/23/20 |
1,100m |
6:30.3 |
2:57.4 |
RowErg |
Hwt |
View workout
|
11/22/20 |
1,100m |
6:20.5 |
2:52.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
1,100m |
5:59.9 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/20/20 |
1,100m |
6:30.6 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/19/20 |
1,100m |
6:26.4 |
2:55.6 |
RowErg |
Hwt |
View workout
|
11/18/20 |
1,100m |
6:44.9 |
3:04.0 |
RowErg |
Hwt |
View workout
|
11/17/20 |
1,100m |
6:42.5 |
3:02.9 |
RowErg |
Hwt |
View workout
|
11/16/20 |
1,100m |
6:29.4 |
2:57.0 |
RowErg |
Hwt |
View workout
|
11/15/20 |
1,100m |
6:25.7 |
2:55.3 |
RowErg |
Hwt |
View workout
|
11/14/20 |
1,100m |
6:05.1 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/13/20 |
1,100m |
6:25.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/12/20 |
1,100m |
6:25.9 |
2:55.4 |
RowErg |
Hwt |
View workout
|
11/11/20 |
1,100m |
6:14.1 |
2:50.0 |
RowErg |
Hwt |
View workout
|