Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/18/20 |
2,404m |
15:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
10/17/20 |
2,368m |
15:00.0 |
3:10.0 |
RowErg |
Hwt |
View workout
|
10/15/20 |
2,508m |
15:00.0 |
2:59.4 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,433m |
15:00.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|
10/12/20 |
5,000m |
31:57.2 |
3:11.7 |
RowErg |
Hwt |
View workout
|
10/11/20 |
2,367m |
15:00.0 |
3:10.1 |
RowErg |
Hwt |
View workout
|
10/10/20 |
2,344m |
15:00.0 |
3:11.9 |
RowErg |
Hwt |
View workout
|
10/09/20 |
2,336m |
15:00.0 |
3:12.6 |
RowErg |
Hwt |
View workout
|
10/07/20 |
2,353m |
15:00.0 |
3:11.2 |
RowErg |
Hwt |
View workout
|
10/06/20 |
2,426m |
15:00.0 |
3:05.4 |
RowErg |
Hwt |
View workout
|
10/06/20 |
1,005m |
6:40.0 |
3:19.0 |
RowErg |
Hwt |
View workout
|
10/05/20 |
2,254m |
15:00.0 |
3:19.6 |
RowErg |
Hwt |
View workout
|
10/03/20 |
2,493m |
15:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
10/02/20 |
1,145m |
5:40.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/01/20 |
3,000m |
19:22.9 |
3:13.8 |
RowErg |
Hwt |
View workout
|
09/30/20 |
3,000m |
19:46.0 |
3:17.6 |
RowErg |
Hwt |
View workout
|
09/29/20 |
1,628m |
9:54.5 |
3:02.5 |
RowErg |
Hwt |
View workout
|
09/28/20 |
1,628m |
10:29.3 |
3:13.2 |
RowErg |
Hwt |
View workout
|
09/26/20 |
3,000m |
19:52.3 |
3:18.7 |
RowErg |
Hwt |
View workout
|
09/25/20 |
1,622m |
10:56.9 |
3:22.4 |
RowErg |
Hwt |
View workout
|