Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/21 |
2,500m |
14:58.4 |
2:59.6 |
RowErg |
Hwt |
View workout
|
01/28/21 |
472m |
2:40.2 |
2:49.7 |
RowErg |
Hwt |
View workout
|
01/28/21 |
2,000m |
11:41.5 |
2:55.3 |
RowErg |
Hwt |
View workout
|
01/27/21 |
1,000m |
5:38.9 |
2:49.4 |
RowErg |
Hwt |
View workout
|
01/26/21 |
1,243m |
6:50.8 |
2:45.2 |
RowErg |
Hwt |
View workout
|
01/25/21 |
1,000m |
5:29.6 |
2:44.8 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,638m |
15:40.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
01/21/21 |
2,740m |
15:40.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
01/20/21 |
2,649m |
15:40.0 |
2:57.4 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,762m |
15:40.0 |
2:50.1 |
RowErg |
Hwt |
View workout
|
01/18/21 |
2,679m |
15:40.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
2,671m |
15:40.0 |
2:55.9 |
RowErg |
Hwt |
View workout
|
01/14/21 |
2,659m |
15:40.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
01/13/21 |
2,723m |
15:40.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
01/12/21 |
2,683m |
15:40.0 |
2:55.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
2,629m |
15:40.0 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/08/21 |
2,052m |
12:00.0 |
2:55.4 |
RowErg |
Hwt |
View workout
|
01/07/21 |
2,051m |
12:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
01/06/21 |
2,001m |
12:00.0 |
2:59.9 |
RowErg |
Hwt |
View workout
|
01/05/21 |
1,861m |
11:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|