Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/09/21 |
4,200m |
23:33.0 |
2:48.2 |
RowErg |
Hwt |
View workout
|
05/07/21 |
4,200m |
23:50.5 |
2:50.2 |
RowErg |
Hwt |
View workout
|
05/05/21 |
4,128m |
24:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
05/03/21 |
4,242m |
24:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
05/01/21 |
1,000m |
5:15.4 |
2:37.7 |
RowErg |
Hwt |
View workout
|
04/30/21 |
4,350m |
24:00.0 |
2:45.5 |
RowErg |
Hwt |
View workout
|
04/28/21 |
4,218m |
24:00.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
04/26/21 |
4,216m |
24:00.0 |
2:50.7 |
RowErg |
Hwt |
View workout
|
04/23/21 |
4,108m |
24:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
04/21/21 |
4,130m |
24:00.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
04/19/21 |
4,055m |
24:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
04/14/21 |
3,167m |
18:00.0 |
2:50.5 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,148m |
18:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,034m |
18:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
04/09/21 |
2,500m |
14:56.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
04/08/21 |
2,500m |
14:57.4 |
2:59.4 |
RowErg |
Hwt |
View workout
|
04/06/21 |
2,500m |
14:59.4 |
2:59.8 |
RowErg |
Hwt |
View workout
|
04/05/21 |
2,500m |
15:03.1 |
3:00.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
2,000m |
11:30.6 |
2:52.6 |
RowErg |
Hwt |
View workout
|
04/01/21 |
2,000m |
11:35.1 |
2:53.7 |
RowErg |
Hwt |
View workout
|