Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
2,000m |
13:58.6 |
3:29.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
3,000m |
21:23.3 |
3:33.8 |
RowErg |
Hwt |
View workout
|
08/23/21 |
3,000m |
20:33.5 |
3:25.5 |
RowErg |
Hwt |
View workout
|
08/22/21 |
3,000m |
20:37.0 |
3:26.1 |
RowErg |
Hwt |
View workout
|
08/21/21 |
3,000m |
21:14.0 |
3:32.3 |
RowErg |
Hwt |
View workout
|
08/20/21 |
3,000m |
20:07.2 |
3:21.2 |
RowErg |
Hwt |
View workout
|
08/19/21 |
3,000m |
20:01.9 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/18/21 |
3,000m |
19:56.7 |
3:19.4 |
RowErg |
Hwt |
View workout
|
08/17/21 |
2,000m |
13:22.9 |
3:20.7 |
RowErg |
Hwt |
View workout
|
08/16/21 |
2,000m |
13:14.3 |
3:18.5 |
RowErg |
Hwt |
View workout
|
08/15/21 |
2,000m |
13:00.2 |
3:15.0 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,000m |
12:55.0 |
3:13.7 |
RowErg |
Hwt |
View workout
|
08/13/21 |
3,000m |
19:29.0 |
3:14.8 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,000m |
19:57.5 |
3:19.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
3,000m |
19:58.5 |
3:19.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
3,000m |
19:44.6 |
3:17.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
3,000m |
19:50.7 |
3:18.4 |
RowErg |
Hwt |
View workout
|
08/06/21 |
3,000m |
19:28.6 |
3:14.7 |
RowErg |
Hwt |
View workout
|
08/05/21 |
3,000m |
19:57.0 |
3:19.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,000m |
19:22.9 |
3:13.8 |
RowErg |
Hwt |
View workout
|