Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/19/21 |
1,900m |
11:16.3 |
2:57.9 |
RowErg |
Hwt |
View workout
|
06/18/21 |
4,186m |
24:00.0 |
2:52.0 |
RowErg |
Hwt |
View workout
|
06/16/21 |
5,284m |
30:00.0 |
2:50.3 |
RowErg |
Hwt |
View workout
|
06/14/21 |
5,119m |
30:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
06/12/21 |
5,392m |
30:00.0 |
2:46.9 |
RowErg |
Hwt |
View workout
|
06/10/21 |
5,164m |
30:00.0 |
2:54.2 |
RowErg |
Hwt |
View workout
|
06/08/21 |
5,159m |
30:00.0 |
2:54.4 |
RowErg |
Hwt |
View workout
|
06/04/21 |
4,474m |
25:00.0 |
2:47.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
4,264m |
25:00.0 |
2:55.8 |
RowErg |
Hwt |
View workout
|
05/31/21 |
4,413m |
25:00.0 |
2:49.9 |
RowErg |
Hwt |
View workout
|
05/29/21 |
4,225m |
25:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
05/27/21 |
4,279m |
25:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
05/25/21 |
4,273m |
25:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
05/23/21 |
4,532m |
25:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
4,590m |
25:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
05/19/21 |
4,541m |
25:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
05/17/21 |
4,390m |
25:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
05/15/21 |
4,438m |
25:00.0 |
2:48.9 |
RowErg |
Hwt |
View workout
|
05/13/21 |
4,357m |
25:00.0 |
2:52.1 |
RowErg |
Hwt |
View workout
|
05/11/21 |
4,454m |
25:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|