Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/21 |
5,000m |
29:29.6 |
2:56.9 |
RowErg |
Hwt |
View workout
|
07/15/21 |
5,000m |
29:42.2 |
2:58.2 |
RowErg |
Hwt |
View workout
|
07/14/21 |
6,000m |
35:52.7 |
2:59.3 |
RowErg |
Hwt |
View workout
|
07/12/21 |
6,000m |
35:50.1 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/10/21 |
2,621m |
15:38.9 |
2:59.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
6,000m |
35:45.1 |
2:58.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
6,000m |
35:51.3 |
2:59.2 |
RowErg |
Hwt |
View workout
|
07/04/21 |
6,000m |
35:28.4 |
2:57.3 |
RowErg |
Hwt |
View workout
|
07/03/21 |
1,000m |
5:38.7 |
2:49.3 |
RowErg |
Hwt |
View workout
|
07/02/21 |
6,000m |
36:13.3 |
3:01.1 |
RowErg |
Hwt |
View workout
|
06/30/21 |
5,093m |
30:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
06/28/21 |
5,032m |
30:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
11:57.4 |
2:59.3 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
11:58.7 |
2:59.6 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
11:58.9 |
2:59.7 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
11:57.1 |
2:59.2 |
RowErg |
Hwt |
View workout
|
06/26/21 |
2,000m |
11:59.5 |
2:59.8 |
RowErg |
Hwt |
View workout
|
06/24/21 |
5,056m |
30:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
06/22/21 |
5,052m |
30:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
06/20/21 |
4,060m |
24:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|