Gus O’Connor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/20 |
3,295m |
20:00.0 |
3:02.0 |
RowErg |
Hwt |
View workout
|
12/22/20 |
3,378m |
20:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/21/20 |
3,581m |
20:00.0 |
2:47.5 |
RowErg |
Hwt |
View workout
|
12/19/20 |
3,563m |
20:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/18/20 |
3,417m |
20:00.0 |
2:55.5 |
RowErg |
Hwt |
View workout
|
12/16/20 |
3,366m |
20:00.0 |
2:58.2 |
RowErg |
Hwt |
View workout
|
12/14/20 |
3,370m |
20:00.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
12/12/20 |
3,482m |
20:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
12/11/20 |
3,413m |
20:00.0 |
2:55.7 |
RowErg |
Hwt |
View workout
|
12/09/20 |
3,384m |
20:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
12/07/20 |
3,377m |
20:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
12/05/20 |
3,498m |
20:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
12/04/20 |
3,342m |
20:00.0 |
2:59.5 |
RowErg |
Hwt |
View workout
|
12/02/20 |
3,298m |
20:00.0 |
3:01.9 |
RowErg |
Hwt |
View workout
|
11/30/20 |
3,270m |
20:00.0 |
3:03.4 |
RowErg |
Hwt |
View workout
|
11/29/20 |
1,100m |
6:23.8 |
2:54.4 |
RowErg |
Hwt |
View workout
|
11/28/20 |
1,100m |
6:25.3 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/27/20 |
1,100m |
6:25.4 |
2:55.1 |
RowErg |
Hwt |
View workout
|
11/26/20 |
1,100m |
5:59.8 |
2:43.5 |
RowErg |
Hwt |
View workout
|
11/25/20 |
1,100m |
6:12.8 |
2:49.4 |
RowErg |
Hwt |
View workout
|