Maura Norford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
2,207m |
13:54.6 |
3:09.0 |
RowErg |
Lwt |
View workout
|
05/31/24 |
5,000m |
26:32.6 |
2:39.2 |
RowErg |
Lwt |
View workout
|
05/25/24 |
3,060m |
19:26.7 |
3:10.6 |
RowErg |
Lwt |
View workout
|
05/24/24 |
5,000m |
27:18.6 |
2:43.8 |
RowErg |
Lwt |
View workout
|
05/21/24 |
4,572m |
28:10.0 |
3:04.8 |
RowErg |
Lwt |
View workout
|
05/18/24 |
3,182m |
19:23.5 |
3:02.8 |
RowErg |
Lwt |
View workout
|
05/17/24 |
5,000m |
28:42.5 |
2:52.2 |
RowErg |
Lwt |
View workout
|
05/16/24 |
3,010m |
19:37.9 |
3:15.6 |
RowErg |
Lwt |
View workout
|
05/16/24 |
3,226m |
19:31.5 |
3:01.5 |
RowErg |
Lwt |
View workout
|
05/15/24 |
3,742m |
23:33.3 |
3:08.8 |
RowErg |
Lwt |
View workout
|
05/06/24 |
3,361m |
20:04.1 |
2:59.1 |
RowErg |
Lwt |
View workout
|
05/04/24 |
3,069m |
19:07.8 |
3:06.9 |
RowErg |
Lwt |
View workout
|
04/12/24 |
5,000m |
26:59.2 |
2:41.9 |
RowErg |
Lwt |
View workout
|
04/06/24 |
3,107m |
20:19.2 |
3:16.2 |
RowErg |
Lwt |
View workout
|
04/05/24 |
5,000m |
27:07.4 |
2:42.7 |
RowErg |
Lwt |
View workout
|
03/29/24 |
5,000m |
26:58.5 |
2:41.8 |
RowErg |
Lwt |
View workout
|
03/17/24 |
3,055m |
18:35.5 |
3:02.5 |
RowErg |
Lwt |
View workout
|
03/10/24 |
5,128m |
30:00.0 |
2:55.5 |
RowErg |
Lwt |
View workout
|
03/08/24 |
5,000m |
27:08.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
03/06/24 |
6,005m |
39:30.6 |
3:17.3 |
RowErg |
Lwt |
View workout
|