Maura Norford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
1,705m |
45:00.0 |
13:11.7 |
RowErg |
Lwt |
View workout
|
10/23/23 |
1,328m |
8:18.0 |
3:07.5 |
RowErg |
Lwt |
View workout
|
10/23/23 |
395m |
3:00.8 |
3:48.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
2,532m |
14:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
10/20/23 |
3,287m |
20:00.0 |
3:02.5 |
RowErg |
Lwt |
View workout
|
10/18/23 |
4,110m |
24:00.0 |
2:55.1 |
RowErg |
Lwt |
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|
10/18/23 |
797m |
5:03.6 |
3:10.4 |
RowErg |
Lwt |
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|
10/17/23 |
6,020m |
39:27.0 |
3:16.5 |
RowErg |
Lwt |
View workout
|
09/17/23 |
892m |
5:00.0 |
2:48.1 |
RowErg |
Lwt |
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|
09/17/23 |
3,461m |
20:00.0 |
2:53.3 |
RowErg |
Lwt |
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|
09/07/23 |
2,342m |
15:02.1 |
3:12.5 |
RowErg |
Lwt |
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|
09/07/23 |
626m |
4:36.7 |
3:41.0 |
RowErg |
Lwt |
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|
07/24/23 |
1,264m |
9:30.9 |
3:45.8 |
RowErg |
Lwt |
View workout
|
07/21/23 |
2,116m |
13:31.8 |
3:11.8 |
RowErg |
Lwt |
View workout
|
07/10/23 |
2,284m |
14:51.5 |
3:15.1 |
RowErg |
Lwt |
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|
07/02/23 |
1,683m |
10:00.0 |
2:58.2 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,609m |
10:00.0 |
3:06.4 |
RowErg |
Lwt |
View workout
|
07/02/23 |
1,400m |
10:00.0 |
3:34.2 |
RowErg |
Lwt |
View workout
|
06/30/23 |
2,744m |
17:45.0 |
3:14.0 |
RowErg |
Lwt |
View workout
|
06/23/23 |
564m |
5:03.0 |
4:28.6 |
RowErg |
Lwt |
View workout
|