Maura Norford

Log

Date Distance Time Pace Comments Action
05/24/22 1,072m 5:20.0 2:29.2

8x40sec 1 min rest
erg.zone

View workout
05/16/22 3,800m 20:20.4 2:40.5 View workout
05/13/22 204m 1:00.0 2:27.0 View workout
05/13/22 410m 2:00.0 2:26.3 View workout
05/13/22 306m 2:00.0 3:16.0 View workout
05/13/22 600m 3:11.7 2:39.7 View workout
05/13/22 666m 4:50.3 3:37.9 View workout
05/10/22 4,200m 23:25.8 2:47.3 View workout
05/10/22 619m 4:51.7 3:55.6 View workout
05/04/22 636m 3:20.0 2:37.2 View workout
05/04/22 526m 3:32.5 3:21.9 View workout
05/04/22 426m 4:23.2 5:08.9 View workout
05/03/22 3,700m 20:29.7 2:46.1 View workout
05/03/22 500m 2:24.6 2:24.6 View workout
05/03/22 684m 5:23.1 3:56.1 View workout
02/19/22 500m 2:06.9 2:06.9

February 2022 Rowlympics

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02/19/22 100m 0:23.9 1:59.5

February 2022 Rowlympics

View workout
01/15/22 3,578m 23:14.0 3:14.8 View workout
01/15/22 829m 5:59.0 3:36.5 View workout
01/05/22 1,746m 10:54.0 3:07.2 View workout