Maura Norford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/01/22 |
3,304m |
21:11.3 |
3:12.3 |
RowErg |
Lwt |
View workout
|
11/28/21 |
3,337m |
20:43.9 |
3:06.3 |
RowErg |
Lwt |
View workout
|
11/21/21 |
4,206m |
25:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
11/21/21 |
37m |
0:21.1 |
4:45.1 |
RowErg |
Hwt |
View workout
|
11/19/21 |
2,717m |
16:13.2 |
2:59.0 |
RowErg |
Lwt |
View workout
|
10/04/21 |
4,410m |
24:00.0 |
2:43.2 |
RowErg |
Lwt |
View workout
|
10/04/21 |
643m |
4:02.0 |
3:08.1 |
RowErg |
Lwt |
View workout
|
10/01/21 |
816m |
5:07.6 |
3:08.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
4,762m |
25:00.0 |
2:37.4 |
RowErg |
Lwt |
View workout
|
09/29/21 |
625m |
4:26.3 |
3:33.0 |
RowErg |
Lwt |
View workout
|
09/19/21 |
4,873m |
30:00.0 |
3:04.6 |
RowErg |
Lwt |
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|
09/19/21 |
788m |
5:20.7 |
3:23.4 |
RowErg |
Lwt |
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|
09/17/21 |
846m |
5:06.1 |
3:00.9 |
RowErg |
Lwt |
View workout
|
09/15/21 |
535m |
3:20.0 |
3:06.9 |
RowErg |
Lwt |
View workout
|
09/03/21 |
5,527m |
30:00.0 |
2:42.8 |
RowErg |
Lwt |
View workout
|
08/31/21 |
1,769m |
10:05.9 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/27/21 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
08/23/21 |
863m |
5:05.1 |
2:56.7 |
RowErg |
Lwt |
View workout
|
08/17/21 |
1,453m |
10:12.6 |
3:30.8 |
RowErg |
Lwt |
View workout
|
08/17/21 |
965m |
5:45.8 |
2:59.1 |
RowErg |
Lwt |
View workout
|