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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Tim O'Rourke

Log

Date Distance Time Pace Comments Action
04/18/24 10,500m 48:10.0 2:17.6 View workout
04/14/24 3,000m 11:54.8 1:59.1 View workout
04/14/24 1,000m 3:59.2 1:59.6 View workout
04/14/24 1,003m 4:51.9 2:25.5 View workout
04/13/24 10,002m 46:09.6 2:18.4 View workout
04/07/24 6,715m 30:00.0 2:14.0 View workout
04/06/24 4,500m 18:40.3 2:04.4 View workout
04/06/24 1,500m 6:07.0 2:02.3 View workout
04/06/24 1,009m 4:57.1 2:27.2 View workout
04/06/24 1,500m 2:03.0 0:41.0 View workout
04/04/24 10,508m 49:57.7 2:22.6 View workout
04/03/24 4,500m 18:23.2 2:02.5 View workout
04/03/24 1,500m 6:09.2 2:03.0 View workout
04/03/24 1,007m 5:04.1 2:30.9 View workout
04/02/24 8,000m 39:28.1 2:28.0 View workout
04/01/24 4,724m 20:00.0 2:07.0 View workout
04/01/24 2,327m 10:00.0 2:08.9 View workout
03/31/24 3,000m 12:16.1 2:02.6 View workout
03/31/24 750m 2:58.3 1:58.8 View workout
03/31/24 1,255m 6:18.7 2:30.8 View workout