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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
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Tim O'Rourke

Log

Date Distance Time Pace Comments Action
07/16/24 1,001m 4:49.7 2:24.7 View workout
07/16/24 3,000m 12:22.3 2:03.7 View workout
07/16/24 1,000m 4:59.7 2:29.8 View workout
07/14/24 5,000m 23:15.9 2:19.5 View workout
07/01/24 5,000m 23:45.5 2:22.5 View workout
06/30/24 5,000m 24:10.4 2:25.0 View workout
06/29/24 5,000m 26:03.3 2:36.3 View workout
04/18/24 10,500m 48:10.0 2:17.6 View workout
04/14/24 3,000m 11:54.8 1:59.1 View workout
04/14/24 1,000m 3:59.2 1:59.6 View workout
04/14/24 1,003m 4:51.9 2:25.5 View workout
04/13/24 10,002m 46:09.6 2:18.4 View workout
04/07/24 6,715m 30:00.0 2:14.0 View workout
04/06/24 4,500m 18:40.3 2:04.4 View workout
04/06/24 1,500m 6:07.0 2:02.3 View workout
04/06/24 1,009m 4:57.1 2:27.2 View workout
04/06/24 1,500m 2:03.0 0:41.0 View workout
04/04/24 10,508m 49:57.7 2:22.6 View workout
04/03/24 4,500m 18:23.2 2:02.5 View workout
04/03/24 1,500m 6:09.2 2:03.0 View workout