Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/24 |
1,001m |
4:49.7 |
2:24.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
3,000m |
12:22.3 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/16/24 |
1,000m |
4:59.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
07/14/24 |
5,000m |
23:15.9 |
2:19.5 |
RowErg |
Hwt |
View workout
|
07/01/24 |
5,000m |
23:45.5 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/30/24 |
5,000m |
24:10.4 |
2:25.0 |
RowErg |
Hwt |
View workout
|
06/29/24 |
5,000m |
26:03.3 |
2:36.3 |
RowErg |
Hwt |
View workout
|
04/18/24 |
10,500m |
48:10.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
3,000m |
11:54.8 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/14/24 |
1,003m |
4:51.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/13/24 |
10,002m |
46:09.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
04/07/24 |
6,715m |
30:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/06/24 |
4,500m |
18:40.3 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,500m |
6:07.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,009m |
4:57.1 |
2:27.2 |
RowErg |
Hwt |
View workout
|
04/06/24 |
1,500m |
2:03.0 |
0:41.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,508m |
49:57.7 |
2:22.6 |
RowErg |
Hwt |
View workout
|
04/03/24 |
4,500m |
18:23.2 |
2:02.5 |
RowErg |
Hwt |
View workout
|
04/03/24 |
1,500m |
6:09.2 |
2:03.0 |
RowErg |
Hwt |
View workout
|