Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/08/24 |
1,000m |
4:52.4 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
46:24.8 |
2:19.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
2,000m |
7:49.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,500m |
5:40.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
03/06/24 |
1,002m |
4:55.4 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
8,000m |
36:42.8 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/04/24 |
8,000m |
37:26.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,005m |
4:39.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,005m |
4:39.5 |
2:19.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
8:26.5 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
8:21.4 |
2:05.3 |
RowErg |
Hwt |
View workout
|
03/03/24 |
2,000m |
8:30.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
03/03/24 |
1,002m |
4:55.5 |
2:27.4 |
RowErg |
Hwt |
View workout
|
03/02/24 |
10,000m |
48:21.9 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,737m |
20:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/01/24 |
1,005m |
5:00.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/29/24 |
8,000m |
37:37.3 |
2:21.0 |
RowErg |
Hwt |
View workout
|
02/28/24 |
8,008m |
36:26.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
02/26/24 |
3,200m |
13:12.4 |
2:03.8 |
RowErg |
Hwt |
View workout
|
02/26/24 |
1,805m |
8:59.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|