Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/24 |
1,000m |
4:46.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
02/17/24 |
10,000m |
47:41.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
02/09/24 |
8,000m |
39:18.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,007m |
4:47.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,000m |
7:40.9 |
1:55.2 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,500m |
5:49.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
02/04/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Hwt |
View workout
|
02/03/24 |
8,000m |
39:32.4 |
2:28.2 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,001m |
27:52.7 |
2:19.3 |
RowErg |
Hwt |
View workout
|
01/28/24 |
3,000m |
11:34.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/28/24 |
1,000m |
4:45.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
01/27/24 |
7,500m |
34:08.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/22/24 |
6,000m |
24:31.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
1,000m |
4:40.4 |
2:20.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
10,000m |
47:11.9 |
2:21.5 |
RowErg |
Hwt |
View workout
|
01/20/24 |
4,300m |
19:52.8 |
2:18.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,403m |
10:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
01/20/24 |
2,382m |
10:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
01/20/24 |
1,000m |
4:54.6 |
2:27.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
4,545m |
20:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|