Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/24 |
6,998m |
30:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
03/21/24 |
4,000m |
15:49.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,006m |
4:59.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/20/24 |
10,000m |
46:01.3 |
2:18.0 |
RowErg |
Hwt |
View workout
|
03/19/24 |
800m |
2:59.9 |
1:52.4 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,400m |
9:25.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
03/19/24 |
1,003m |
4:51.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
03/17/24 |
8,000m |
36:40.0 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,004m |
9:50.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/16/24 |
4,768m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
2,311m |
10:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/16/24 |
1,004m |
4:54.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
03/14/24 |
6,000m |
25:31.4 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
1,000m |
4:58.1 |
2:29.0 |
RowErg |
Hwt |
View workout
|
03/12/24 |
10,000m |
47:48.5 |
2:23.4 |
RowErg |
Hwt |
View workout
|
03/11/24 |
6,000m |
24:38.8 |
2:03.2 |
RowErg |
Hwt |
View workout
|
03/11/24 |
1,002m |
4:59.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
5,260m |
25:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/09/24 |
8,005m |
37:36.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
03/08/24 |
4,000m |
15:37.7 |
1:57.2 |
RowErg |
Hwt |
View workout
|