Sign Up
2,725,092
Lifetime Meters
78,066
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing
Nov 3 The Concept2 8+ at Head of the Charles Regatta 2025

Tim O'Rourke

Log

Date Workout Score Ave Comments Action
05/20/20 6000m 24:56.8 2:04.7

Goal <140bpm Went hard last 500m

 View workout
05/19/20 100m 0:17.3 1:26.5 View workout
05/19/20 100m 0:17.3 1:26.5 View workout
05/19/20 100m 0:17.5 1:27.5 View workout
05/19/20 2x2000m/4:00r 15:24.9 1:55.6 View workout
05/18/20 6000m 25:06.8 2:05.5

Goal HR 140bpm - went hard last 500m

View workout
05/16/20 3x8:00/2:00r 6,092m 1:58.1 View workout
05/15/20 30:00 7,045m 2:07.7

Goal: HR < 140 bpm - went hard last 3 minutes.

 View workout
05/14/20 100m 0:17.3 1:26.5 View workout
05/14/20 5500m 24:14.6 2:12.2

Goal: HR < 140 bpm

 View workout
05/13/20 4x750m/2:00r 11:05.9 1:50.9 View workout
05/12/20 5500m 21:52.9 1:59.3 View workout
05/10/20 5000m 19:48.5 1:58.8 View workout
05/10/20 4:01 1,001m 2:00.3 View workout
05/10/20 1:00 338m 1:28.7 View workout
05/08/20 2x500m/2:00r 3:37.9 1:48.9 View workout
05/08/20 2x500m/2:00r 3:33.7 1:46.8 View workout
05/08/20 2x500m/2:00r 3:33.4 1:46.7 View workout
05/07/20 5000m 20:50.1 2:05.0 View workout