Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/22/23 |
5,500m |
25:53.3 |
2:21.2 |
RowErg |
Hwt |
View workout
|
02/21/23 |
3,000m |
12:47.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
02/21/23 |
1,020m |
5:20.3 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/20/23 |
5,500m |
26:14.9 |
2:23.1 |
RowErg |
Hwt |
View workout
|
02/19/23 |
1,015m |
5:21.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
02/19/23 |
4,323m |
20:00.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|
02/18/23 |
4,108m |
20:00.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
02/17/23 |
5,000m |
24:48.4 |
2:28.8 |
RowErg |
Hwt |
View workout
|
02/16/23 |
3,000m |
13:09.9 |
2:11.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
5,000m |
26:11.8 |
2:37.1 |
RowErg |
Hwt |
View workout
|
10/24/22 |
5,000m |
24:48.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,000m |
5:08.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/23/22 |
3,000m |
12:43.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/23/22 |
1,000m |
5:01.2 |
2:30.6 |
RowErg |
Hwt |
View workout
|
10/22/22 |
5,000m |
23:41.4 |
2:22.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
5,500m |
25:13.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,010m |
5:11.7 |
2:34.3 |
RowErg |
Hwt |
View workout
|
05/22/22 |
3,000m |
12:41.0 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/22/22 |
1,007m |
5:07.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/21/22 |
5,500m |
26:30.5 |
2:24.5 |
RowErg |
Hwt |
View workout
|