Tim O'Rourke
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 01/31/21 |
7,000m |
32:04.7 |
2:17.4 |
RowErg |
Hwt |
View workout
|
| 01/30/21 |
4,001m |
18:55.5 |
2:21.9 |
RowErg |
Hwt |
View workout
|
| 01/30/21 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
| 01/30/21 |
1,000m |
4:55.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
| 01/29/21 |
6,000m |
27:10.1 |
2:15.8 |
RowErg |
Hwt |
View workout
|
| 01/27/21 |
6,500m |
28:25.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
1,010m |
4:41.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
| 01/26/21 |
3,000m |
11:48.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
| 01/25/21 |
6,500m |
28:35.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|
| 01/21/21 |
6,000m |
27:18.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
| 01/19/21 |
4,000m |
16:41.1 |
2:05.1 |
RowErg |
Hwt |
View workout
|
| 01/18/21 |
6,000m |
26:22.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
| 01/17/21 |
5,586m |
24:00.0 |
2:08.8 |
RowErg |
Hwt |
View workout
|
| 01/16/21 |
4,589m |
20:00.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
| 01/15/21 |
5,500m |
24:30.7 |
2:13.7 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
6,421m |
30:05.9 |
2:20.6 |
RowErg |
Hwt |
View workout
|
| 01/10/21 |
3,000m |
11:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
| 01/07/21 |
5,500m |
23:57.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
| 01/06/21 |
4,270m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
| 01/04/21 |
4,244m |
20:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
