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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim O'Rourke

Log

Date Distance Time Pace Comments Action
05/20/22 4,140m 20:00.0 2:24.9 View workout
05/18/22 5,000m 24:03.5 2:24.3 View workout
05/15/22 3,000m 12:52.3 2:08.7 View workout
05/13/22 5,000m 25:48.7 2:34.8 View workout
12/30/21 1,007m 4:56.9 2:27.4 View workout
12/30/21 3,000m 12:18.6 2:03.1 View workout
12/30/21 1,008m 5:02.2 2:29.9 View workout
12/29/21 6,500m 29:24.0 2:15.6 View workout
12/27/21 6,507m 30:11.6 2:19.2 View workout
12/26/21 3,000m 11:38.8 1:56.4 View workout
12/26/21 1,010m 5:13.7 2:35.2 View workout
12/25/21 6,000m 26:15.7 2:11.3 View workout
12/24/21 1,013m 5:08.1 2:32.0 View workout
12/24/21 4,000m 16:40.2 2:05.0 View workout
12/24/21 1,008m 5:03.3 2:30.4 View workout
12/23/21 6,000m 27:56.6 2:19.7

HR Control ~140

 View workout
12/22/21 5,611m 24:00.0 2:08.3 View workout
12/22/21 1,005m 4:58.8 2:28.6 View workout
12/21/21 4,542m 20:00.0 2:12.1 View workout
12/20/21 5,500m 25:05.2 2:16.8 View workout