Sign Up
2,522,845
Lifetime Meters
25,067
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim O'Rourke

Log

Date Distance Time Pace Comments Action
02/20/21 1,000m 4:40.0 2:20.0 View workout
02/18/21 6,000m 24:05.3 2:00.4

PP W7/D4

View workout
02/17/21 8,000m 35:19.5 2:12.4

PP W7/D3

 View workout
02/16/21 3,500m 12:57.3 1:51.0

PP W7/D2

 View workout
02/14/21 10,000m 44:22.6 2:13.1

PP W7/D1 + 2k (fasted)

 View workout
02/13/21 6,006m 27:39.5 2:18.1 View workout
02/13/21 3,000m 11:10.2 1:51.7

PP W6/D5

 View workout
02/13/21 1,000m 4:52.7 2:26.3 View workout
02/12/21 5,000m 20:27.7 2:02.7

PP W6/D4 (fasted)

 View workout
02/10/21 7,500m 31:02.6 2:04.1

PP W6/D3 (fasted)

 View workout
02/09/21 6,000m 24:18.2 2:01.5

PP W6/D2

 View workout
02/07/21 7,500m 31:57.7 2:07.8

PP W6/D1

 View workout
02/06/21 3,000m 12:43.6 2:07.2

Kettlebell 1000m intervals

 View workout
02/06/21 4,925m 20:00.0 2:01.8

PP W5/D5

 View workout
02/04/21 4,735m 20:00.0 2:06.7

PP W5/D4

 View workout
02/03/21 7,000m 29:36.2 2:06.8

PP W5/D3

 View workout
02/02/21 1,000m 4:30.0 2:15.0 View workout
02/02/21 1,600m 6:13.4 1:56.6

PP Wk5/D2 2nd half

 View workout
02/02/21 1,600m 6:12.8 1:56.5

PP Wk 5/D2 1st half

 View workout
02/02/21 1,000m 4:41.6 2:20.8 View workout