Tim O'Rourke

Log

Date Distance Time Pace Comments Action
12/31/23 1,000m 5:00.4 2:30.2 View workout
12/31/23 4,000m 16:28.3 2:03.5 View workout
12/30/23 6,346m 28:51.4 2:16.4 View workout
12/29/23 5,621m 24:00.0 2:08.0 View workout
12/29/23 1,000m 4:52.4 2:26.2 View workout
12/28/23 1,010m 4:41.4 2:19.3 View workout
12/28/23 4,394m 20:00.0 2:16.5 View workout
12/27/23 5,503m 25:36.1 2:19.5 View workout
12/26/23 6,137m 30:01.8 2:26.7 View workout
12/26/23 3,000m 12:28.4 2:04.7 View workout
12/26/23 1,009m 5:04.7 2:30.9 View workout
12/25/23 5,510m 25:59.4 2:21.5 View workout
12/18/23 4,401m 20:00.0 2:16.3 View workout
12/17/23 10,008m 47:42.2 2:22.9 View workout
12/16/23 3,008m 14:38.7 2:26.0 View workout
12/16/23 1,500m 5:54.7 1:58.2 View workout
12/16/23 500m 1:57.5 1:57.5 View workout
12/16/23 500m 1:57.1 1:57.1 View workout
12/16/23 500m 2:00.5 2:00.5 View workout
12/16/23 1,011m 5:03.3 2:30.0 View workout