Tim O'Rourke

Log

Date Workout Score Ave Comments Action
01/27/24 7500m 34:08.8 2:16.5 View workout
01/22/24 3x2000m/4:00r 24:31.2 2:02.6 View workout
01/22/24 1000m 4:40.4 2:20.2 View workout
01/21/24 10000m 47:11.9 2:21.5 View workout
01/20/24 4300m 19:52.8 2:18.6 View workout
01/20/24 1x10:00/2:00r 2,403m 2:04.8 View workout
01/20/24 1x10:00/2:00r 2,382m 2:05.9 View workout
01/20/24 1000m 4:54.6 2:27.3 View workout
01/18/24 20:00 4,545m 2:12.0 View workout
01/17/24 7000m 31:35.6 2:15.4 View workout
01/16/24 4x800m/2:00r 12:42.8 1:59.1 View workout
01/16/24 1000m 4:51.7 2:25.8 View workout
01/15/24 7000m 32:45.1 2:20.3

Week 5/Day 1

View workout
01/14/24 10000m 47:41.9 2:23.0 View workout
01/07/24 9:48 2,011m 2:26.2 View workout
01/07/24 3x1000m/3:00r 11:49.0 1:58.1

Week 4/Day 2

View workout
01/07/24 1000m 4:47.8 2:23.9 View workout
01/06/24 6500m 28:57.1 2:13.6 View workout
01/05/24 6x500m/2:00r 11:29.3 1:54.8 View workout
01/05/24 1000m 4:43.7 2:21.8 View workout
01/02/24 5000m 21:41.0 2:10.1 View workout
01/01/24 6000m 26:52.9 2:14.4 View workout
12/31/23 1000m 5:00.4 2:30.2 View workout
12/31/23 2x2000m/4:00r 16:28.3 2:03.5 View workout
12/30/23 6346m 28:51.4 2:16.4 View workout