Sign Up
2,522,845
Lifetime Meters
25,067
Season Meters

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Tim O'Rourke

Log

Date Distance Time Pace Comments Action
09/04/23 5,500m 23:37.3 2:08.8

Wk 2/Day 3. Pushed pretty hard

 View workout
09/03/23 2,006m 9:46.3 2:26.1 View workout
09/03/23 3,000m 11:51.5 1:58.5

Wk 2/Day 2. Target 2:06/500m

 View workout
09/03/23 1,013m 4:49.5 2:22.8 View workout
09/02/23 5,500m 25:53.1 2:21.1

Week 2/Day 1 UT2

 View workout
08/31/23 2,364m 10:00.0 2:06.9

Wk 1, Day 5. 2x10min (2nd interval stoped 1min early)

 View workout
08/31/23 2,125m 9:00.0 2:07.0 View workout
08/30/23 4,277m 20:00.0 2:20.2

Week 1/Day 4

 View workout
08/29/23 5,000m 23:58.6 2:23.8

Week 1/Day 3. UT2

 View workout
08/28/23 3,000m 12:08.3 2:01.3

Week 1/Day 2. 2:11 🎯

View workout
08/28/23 1,007m 4:50.0 2:23.9 View workout
08/27/23 5,000m 24:49.2 2:28.9

Week 1/Day 1. UT 2

 View workout
08/05/23 6,176m 30:00.0 2:25.7

30r18 UT2

 View workout
07/30/23 5,000m 23:45.9 2:22.5

Back at it.

View workout
06/19/23 10,000m 47:27.1 2:22.3 View workout
06/18/23 1,008m 4:58.4 2:28.0 View workout
06/18/23 4,000m 14:27.2 1:48.4

61% recovered. Target 1:48/500m

 View workout
06/18/23 1,009m 4:43.0 2:20.2 View workout
06/17/23 10,000m 46:51.6 2:20.5 View workout
06/16/23 3,000m 11:55.7 1:59.2

PETE PLAN (BEGINNER) COMPLETE

 View workout