Tim O'Rourke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/20 |
6,059m |
25:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
06/26/20 |
8,000m |
32:44.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/24/20 |
6,000m |
22:50.1 |
1:54.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
8,500m |
35:42.6 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/21/20 |
4,500m |
16:58.3 |
1:53.1 |
RowErg |
Hwt |
View workout
|
06/20/20 |
6,000m |
24:54.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/18/20 |
8,000m |
33:29.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,500m |
12:35.7 |
1:47.9 |
RowErg |
Hwt |
View workout
|
06/16/20 |
8,000m |
33:52.9 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/14/20 |
3,000m |
10:51.6 |
1:48.6 |
RowErg |
Hwt |
View workout
|
06/13/20 |
7,500m |
31:04.5 |
2:04.3 |
RowErg |
Hwt |
View workout
|
06/12/20 |
6,000m |
23:48.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
06/09/20 |
7,500m |
31:07.6 |
2:04.5 |
RowErg |
Hwt |
View workout
|
06/07/20 |
4,962m |
20:00.0 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,309m |
10:03.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
06/06/20 |
100m |
0:17.9 |
1:29.5 |
RowErg |
Hwt |
View workout
|
06/06/20 |
100m |
0:17.6 |
1:28.0 |
RowErg |
Hwt |
View workout
|
06/06/20 |
4,722m |
20:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
06/05/20 |
7,000m |
30:42.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/02/20 |
3,200m |
11:47.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|