William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/08 |
8,016m |
40:00.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
03/07/08 |
8,437m |
40:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
03/03/08 |
8,259m |
40:00.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
03/01/08 |
8,210m |
40:00.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
02/25/08 |
3,269m |
16:47.3 |
2:34.0 |
RowErg |
Hwt |
View workout
|
02/24/08 |
8,314m |
40:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/22/08 |
8,298m |
40:00.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/19/08 |
8,054m |
40:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/17/08 |
8,004m |
40:00.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
02/15/08 |
5,495m |
25:42.5 |
2:20.3 |
RowErg |
Hwt |
View workout
|
02/13/08 |
7,225m |
35:00.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/11/08 |
7,016m |
35:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
02/08/08 |
6,389m |
30:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/06/08 |
6,210m |
30:00.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/05/08 |
6,134m |
30:00.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
02/03/08 |
6,039m |
30:00.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/01/08 |
5,000m |
23:36.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/30/08 |
5,000m |
22:44.8 |
2:16.4 |
RowErg |
Hwt |
View workout
|
01/27/08 |
5,000m |
23:11.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
01/25/08 |
5,000m |
23:20.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|