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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

William Cusick

Log

Date Distance Time Pace Comments Action
01/10/09 4,420m 20:04.8 2:16.2 View workout
01/05/09 4,335m 20:01.7 2:18.6 View workout
01/01/09 3,725m 17:03.8 2:17.4 View workout
12/31/08 3,495m 16:03.0 2:17.7 View workout
12/28/08 3,182m 15:05.9 2:22.3 View workout
12/27/08 2,109m 10:02.7 2:22.8 View workout
12/09/08 887m 12:28.7 7:02.0 View workout
08/10/08 5,668m 24:58.8 2:12.2 View workout
08/05/08 5,245m 22:59.4 2:11.4 View workout
08/03/08 4,789m 22:01.6 2:17.9 View workout
08/02/08 4,675m 21:01.7 2:14.9 View workout
07/29/08 4,303m 20:04.4 2:19.9 View workout
07/03/08 5,008m 21:49.6 2:10.7 View workout
07/02/08 5,020m 22:15.3 2:12.9 View workout
06/24/08 5,024m 22:52.3 2:16.5 View workout
06/18/08 6,019m 27:39.3 2:17.8 View workout
06/17/08 4,013m 19:06.4 2:22.8 View workout
05/31/08 8,000m 34:53.5 2:10.8 View workout
05/28/08 8,000m 35:50.4 2:14.4 View workout
05/24/08 8,000m 35:54.1 2:14.6 View workout