William Cusick
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/08 |
8,000m |
37:18.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
05/02/08 |
5,014m |
21:47.6 |
2:10.3 |
RowErg |
Hwt |
View workout
|
04/26/08 |
8,000m |
35:05.5 |
2:11.5 |
RowErg |
Hwt |
View workout
|
04/25/08 |
8,000m |
35:22.2 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/19/08 |
8,000m |
35:21.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
04/16/08 |
8,000m |
36:47.4 |
2:17.9 |
RowErg |
Hwt |
View workout
|
04/15/08 |
8,000m |
39:44.3 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/10/08 |
5,051m |
24:19.3 |
2:24.4 |
RowErg |
Hwt |
View workout
|
04/09/08 |
8,000m |
38:44.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
04/04/08 |
8,000m |
39:40.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|
04/03/08 |
8,000m |
36:08.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|
04/02/08 |
2,681m |
13:01.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/31/08 |
8,000m |
35:56.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/29/08 |
8,000m |
36:11.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/27/08 |
8,000m |
36:52.6 |
2:18.2 |
RowErg |
Hwt |
View workout
|
03/24/08 |
8,000m |
37:27.4 |
2:20.4 |
RowErg |
Hwt |
View workout
|
03/20/08 |
8,000m |
37:22.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/19/08 |
8,000m |
37:58.1 |
2:22.3 |
RowErg |
Hwt |
View workout
|
03/15/08 |
8,000m |
38:57.6 |
2:26.1 |
RowErg |
Hwt |
View workout
|
03/12/08 |
8,099m |
40:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|