Jerry Roth
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/20 |
7,013m |
30:02.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,033m |
30:00.0 |
2:07.9 |
RowErg |
Hwt |
View workout
|
11/21/20 |
7,066m |
30:03.1 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/21/20 |
14,157m |
1:00:03.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,183m |
30:00.9 |
2:05.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
7,080m |
30:03.3 |
2:07.3 |
RowErg |
Hwt |
View workout
|
11/20/20 |
14,220m |
1:00:03.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,024m |
21:56.4 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
5,021m |
21:42.9 |
2:09.7 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,040m |
34:18.8 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/19/20 |
8,125m |
34:36.6 |
2:07.7 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,042m |
30:14.2 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
7,063m |
30:06.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
11/18/20 |
14,428m |
1:00:02.6 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
7,103m |
30:02.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
11/17/20 |
7,114m |
30:01.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/17/20 |
14,422m |
1:00:01.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
4,062m |
17:25.5 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,260m |
31:25.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
11/16/20 |
7,082m |
30:02.8 |
2:07.2 |
RowErg |
Hwt |
View workout
|