Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/21/22 |
6,250m |
27:17.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/20/22 |
9,538m |
20:00.0 |
2:05.8 |
BikeErg |
|
View workout
|
07/20/22 |
4,716m |
20:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
07/16/22 |
5,056m |
10:00.0 |
1:58.6 |
BikeErg |
|
View workout
|
07/14/22 |
6,122m |
12:27.9 |
2:02.1 |
BikeErg |
|
View workout
|
07/14/22 |
3,074m |
12:42.6 |
2:04.0 |
RowErg |
Hwt |
View workout
|
07/12/22 |
1,008m |
4:49.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
07/12/22 |
10,025m |
23:49.2 |
2:22.5 |
BikeErg |
|
View workout
|
07/12/22 |
5,009m |
25:11.4 |
2:30.8 |
RowErg |
Hwt |
View workout
|
07/11/22 |
6,000m |
13:13.9 |
2:12.3 |
BikeErg |
|
View workout
|
07/11/22 |
3,000m |
13:26.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,030m |
4:29.4 |
2:12.7 |
BikeErg |
|
View workout
|
07/09/22 |
1,006m |
4:42.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,193m |
5:20.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,156m |
15:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
201m |
1:28.5 |
3:40.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
175m |
1:08.9 |
3:16.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
435m |
2:11.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|