Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/22 |
2,844m |
13:00.0 |
2:17.1 |
RowErg |
Hwt |
View workout
|
10/03/22 |
5,971m |
13:00.0 |
2:10.6 |
BikeErg |
|
View workout
|
09/21/22 |
1,250m |
5:01.3 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,041m |
4:30.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
09/10/22 |
2,538m |
10:40.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
09/08/22 |
6,222m |
12:35.8 |
2:01.4 |
BikeErg |
|
View workout
|
09/07/22 |
11,047m |
24:00.0 |
2:10.3 |
BikeErg |
|
View workout
|
09/06/22 |
5,204m |
23:17.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
3,500m |
14:16.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
09/05/22 |
7,000m |
13:50.9 |
1:58.7 |
BikeErg |
|
View workout
|
08/28/22 |
15,000m |
33:56.7 |
2:15.7 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:30.3 |
2:15.1 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
4:29.1 |
2:14.5 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
4:13.5 |
2:06.7 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:09.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
4:10.3 |
2:05.1 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:03.1 |
2:01.5 |
RowErg |
Hwt |
View workout
|
08/28/22 |
2,000m |
4:10.4 |
2:05.2 |
BikeErg |
|
View workout
|
08/28/22 |
1,000m |
4:10.3 |
2:05.1 |
RowErg |
Hwt |
View workout
|