Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/11/22 |
6,000m |
13:13.9 |
2:12.3 |
BikeErg |
|
View workout
|
07/11/22 |
3,000m |
13:26.2 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/10/22 |
2,030m |
4:29.4 |
2:12.7 |
BikeErg |
|
View workout
|
07/09/22 |
1,006m |
4:42.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
06/24/22 |
1,193m |
5:20.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/16/22 |
2,000m |
8:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,156m |
15:00.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
06/09/22 |
201m |
1:28.5 |
3:40.1 |
RowErg |
Hwt |
View workout
|
06/09/22 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Hwt |
View workout
|
06/09/22 |
175m |
1:08.9 |
3:16.8 |
RowErg |
Hwt |
View workout
|
06/09/22 |
435m |
2:11.8 |
2:31.4 |
RowErg |
Hwt |
View workout
|
05/18/22 |
4,000m |
18:56.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
6,026m |
26:25.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,025m |
23:05.5 |
2:18.2 |
BikeErg |
|
View workout
|
05/16/22 |
3,888m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,168m |
5:23.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,017m |
4:35.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
552m |
2:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,274m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
52m |
0:20.6 |
3:18.0 |
RowErg |
Hwt |
View workout
|