Duke Perino
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/22 |
4,000m |
18:56.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/17/22 |
6,026m |
26:25.9 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/16/22 |
10,025m |
23:05.5 |
2:18.2 |
BikeErg |
|
View workout
|
05/16/22 |
3,888m |
16:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,168m |
5:23.9 |
2:18.6 |
RowErg |
Hwt |
View workout
|
05/16/22 |
1,017m |
4:35.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/13/22 |
552m |
2:28.9 |
2:14.8 |
RowErg |
Hwt |
View workout
|
05/13/22 |
3,274m |
15:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
05/13/22 |
52m |
0:20.6 |
3:18.0 |
RowErg |
Hwt |
View workout
|
05/11/22 |
21,011m |
48:30.6 |
2:18.5 |
BikeErg |
|
View workout
|
05/11/22 |
21,097m |
1:47:15.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
05/10/22 |
3,000m |
13:18.4 |
2:13.0 |
RowErg |
Hwt |
View workout
|
05/10/22 |
6,250m |
26:31.6 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/10/22 |
579m |
3:00.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/09/22 |
6,250m |
26:09.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/06/22 |
6,666m |
15:00.0 |
2:15.0 |
BikeErg |
|
View workout
|
05/06/22 |
3,234m |
15:00.0 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/06/22 |
626m |
3:13.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
05/05/22 |
13,563m |
30:00.0 |
2:12.7 |
BikeErg |
|
View workout
|
05/05/22 |
12,338m |
1:02:27.5 |
2:31.8 |
RowErg |
Hwt |
View workout
|