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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Damon Devine

Log

Date Distance Time Pace Comments Action
02/03/24 4,171m 17:30.0 2:05.8 View workout
02/02/24 4,794m 21:00.0 2:11.4 View workout
02/01/24 3,816m 16:00.0 2:05.7 View workout
01/31/24 3,500m 14:51.5 2:07.3 View workout
01/30/24 510m 2:57.7 2:54.2 View workout
01/30/24 3,340m 14:14.0 2:07.8 View workout
01/26/24 4,630m 20:00.0 2:09.5 View workout
01/25/24 3,152m 15:00.0 2:22.7 View workout
01/25/24 2,370m 10:00.0 2:06.5 View workout
01/24/24 1,936m 8:00.0 2:03.9 View workout
01/23/24 5,745m 25:00.0 2:10.5 View workout
01/22/24 4,000m 17:21.9 2:10.2 View workout
01/21/24 6,227m 30:00.0 2:24.5 View workout
01/19/24 6,349m 30:00.0 2:21.7 View workout
01/18/24 6,408m 30:00.0 2:20.4 View workout
01/15/24 6,481m 30:00.0 2:18.8 View workout
01/13/24 6,412m 30:00.0 2:20.3 View workout
01/11/24 6,386m 30:00.0 2:20.9 View workout
01/10/24 6,405m 30:00.0 2:20.5 View workout
01/09/24 7,026m 33:00.0 2:20.9 View workout