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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jan Mitchell

Log

Date Workout Score Ave Comments Action
03/27/21 1:12:07 9,212m 3:54.9 View workout
03/26/21 1:28:11 10,513m 4:11.6 View workout
03/25/21 1:32:07 10,485m 4:23.6 View workout
03/24/21 1:28:04 10,371m 4:14.7 View workout
03/22/21 1:32:04 10,311m 4:27.8 View workout
03/20/21 1:28:18 10,420m 4:14.2 View workout
03/19/21 1:31:16 10,416m 4:22.8 View workout
03/18/21 1:24:10 10,372m 4:03.4 View workout
03/17/21 1:28:06 10,331m 4:15.8 View workout
03/16/21 1:29:30 10,311m 4:20.4 View workout
03/15/21 1:25:06 10,351m 4:06.6 View workout
03/14/21 1:25:08 10,211m 4:10.1 View workout
03/13/21 1:15:10 9,214m 4:04.7 View workout
03/12/21 1:08:04 8,356m 4:04.3 View workout
03/11/21 50:30 6,015m 4:11.8 View workout
03/10/21 57:39 7,130m 4:02.6 View workout
03/09/21 1:20:33 9,311m 4:19.5 View workout
03/08/21 53:00.0 6,000m 4:25.0

For some reason my ERG tracker stopped so I put in an estimate.

 View workout
03/07/21 1:30:47 10,245m 4:25.8 View workout
02/24/21 1:24:22 10,410m 4:03.1 View workout
02/23/21 1:29:06 10,344m 4:18.4 View workout
02/22/21 1:29:10 10,311m 4:19.4 View workout
02/21/21 1:23:11 10,240m 4:03.7 View workout
02/17/21 1:20:06 10,342m 3:52.3 View workout
02/01/21 1:20:06 10,279m 3:53.8 View workout