Ben Burnand
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
3,000m |
11:02.5 |
1:50.4 |
Dynamic |
Lwt |
View workout
|
06/11/20 |
234m |
1:07.1 |
2:23.3 |
Dynamic |
Lwt |
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|
06/11/20 |
2,286m |
10:18.1 |
2:15.1 |
Dynamic |
Lwt |
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|
06/09/20 |
4,747m |
21:13.3 |
2:14.1 |
Dynamic |
Lwt |
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|
06/09/20 |
2,191m |
10:05.1 |
2:18.0 |
Dynamic |
Lwt |
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|
06/04/20 |
1,397m |
7:02.7 |
2:31.2 |
Dynamic |
Lwt |
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|
06/04/20 |
3,000m |
13:26.1 |
2:14.3 |
Dynamic |
Lwt |
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|
06/04/20 |
312m |
1:46.8 |
2:51.1 |
Dynamic |
Lwt |
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|
06/04/20 |
2,005m |
9:00.6 |
2:14.8 |
Dynamic |
Lwt |
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|
06/02/20 |
4,687m |
20:00.0 |
2:08.0 |
Dynamic |
Lwt |
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|
05/28/20 |
1,453m |
7:00.6 |
2:24.7 |
Dynamic |
Lwt |
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|
05/28/20 |
2,681m |
10:00.0 |
1:51.8 |
Dynamic |
Lwt |
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|
05/28/20 |
2,679m |
10:00.0 |
1:51.9 |
Dynamic |
Lwt |
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|
05/28/20 |
1,915m |
8:23.5 |
2:11.4 |
Dynamic |
Lwt |
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|
05/26/20 |
459m |
2:10.7 |
2:22.3 |
Dynamic |
Lwt |
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|
05/26/20 |
4,688m |
20:00.0 |
2:07.9 |
Dynamic |
Lwt |
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|
05/26/20 |
1,378m |
6:05.9 |
2:12.7 |
Dynamic |
Lwt |
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|
05/21/20 |
1,479m |
6:11.5 |
2:05.5 |
RowErg |
Hwt |
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|