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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ben Burnand

Log

Date Distance Time Pace Comments Action
06/04/20 1,397m 7:02.7 2:31.2 View workout
06/04/20 3,000m 13:26.1 2:14.3 View workout
06/04/20 312m 1:46.8 2:51.1 View workout
06/04/20 2,005m 9:00.6 2:14.8 View workout
06/02/20 4,687m 20:00.0 2:08.0 View workout
05/28/20 1,453m 7:00.6 2:24.7 View workout
05/28/20 2,681m 10:00.0 1:51.8 View workout
05/28/20 2,679m 10:00.0 1:51.9 View workout
05/28/20 1,915m 8:23.5 2:11.4 View workout
05/26/20 459m 2:10.7 2:22.3 View workout
05/26/20 4,688m 20:00.0 2:07.9 View workout
05/26/20 1,378m 6:05.9 2:12.7 View workout
05/21/20 1,479m 6:11.5 2:05.5 View workout